The Good News Is...
I went to the gym last night and did about an hour of cardio. I'm felling a little sore this morning, which is a good thing really.
Even since my mom hit me with the car in January and I had bruised ribs for months on end I didn't go to the gym. I've gained about 10-15 lbs from that disaster.
I simply HAVE to get back into a regular routine at the gym, there's no other option. I'm on it though!
posted by Phaedra @ 8:17 AM
1 Comments:
I got kicked off my bike last year by a DR. (evil idiot who was wrong) and it just killed me. I was riding 250+ miles a week and then nothing. I put on like 25lbs. Drives me nuts to think about. It takes so much longer to get rid of it than it did to put it on. Life she is cruel that way.
Post a Comment
<< Home